uniform rules

NOGI

Men’s Divisions:

• Loose fitting Nogi “board style” shorts are required

• spandex “vale-tudo” shorts are not allowed

• a tight fitting rashguard is required

• Any clothing with metal, buttons, zippers, or pockets are not allowed

• Wrestling singlets are not allowed

Women’s Divisions:

• Loose fitting Nogi “board style” shorts are allowed

• Spandex/Under Armor style shorts or leggings/spats are allowed

• a tight fitting rashguard is required

• Any clothing with metal, buttons, zippers, or pockets are not allowed

• Wrestling singlets are not allowed

GI

• The GI must be clean and in good condition with no rips or tears

• The GI must fit properly

• Flow Sub-Only referees reserve the right to require competitors to change their gis if they are inappropriate or do not fit correctly

• Rashguards may be worn under the gi